Our Story

Meet Kristina –

Founder of Sprout & Sage Travel Co.

A smiling woman with tattoos on her arm, posing with a goat on a grooming table outdoors, with two other goats and a person wearing a yellow cap in the background.

I’m Kristina—certified yoga teacher, wellness advocate, and wanderlust-fueled traveler. After years of curating my own soulful adventures, I launched Sprout & Sage to help others do the same—without the stress. Whether you're dreaming of a solo retreat in Bali, a cozy getaway with your pup, or a romantic recharge in the mountains, I'm here to plan a trip that feels like you.

Trips I’m Currently Loving:

Costa Rica
Sedona, Arizona

Let’s Plan Something Beautiful Together